|WHEN:||Saturday, July 7th, 2012|
|WHERE:||La Plaza Park|
Old Redwood Hwy/W. Sierra Ave.
Cotati, CA 94931
|DIRECTOR:||Freddie Myles (707) 283-1739|
|ELIGIBILITY:||Open to all USAW Members. Must present valid USAW card, or a printout of your membership at weigh-in.
||LIFTS:||The Snatch and the Clean and Jerk.
||RULES:||USA Weightlifting rules apply. One piece lifting suit that covers the trunk and does not cover knees or elbows is required.
Athletes are permitted to wear a one piece full body tight fitted unitard under the lifting suit.
|AWARDS:||1st - 3rd for each Weight Class|
1st - 3rd for Male and Female Masters (scored using Sinclair Formula)
|ENTRY FEE:||$45.00 - Spectators FREE
||DEADLINE:||JUNE 22, 2012 (NO MORE THAN 80 ENTRIES OR LATE ENTRIES ACCEPTED!!!)
||MAIL ENTRY and entry fee to: (Make checks payable to Freddie Myles)
||Myles Ahead Fitness|
424 Payran Street, Suite C
Petaluma, CA 94952
||CONCESSION:||Food on site and within walking distance. Bring your families, your folding chairs and your umbrellas!
||MAP & DIRECTIONS