2010 PWA CHAMPIONSHIPS

WHEN:	Saturday, January 30th, 2010
WHERE:	SACRAMENTO HIGH SCHOOL Mel Lawson Theatre 2315 34th Street Sacramento, CA 95817
DIRECTOR:	Dave Swanson (916) 768-9616 - eMail: dswanson916@yahoo.com
ELIGIBILITY:	Open to all PWA Members. YOU MUST BRING YOUR USAW CARD OR A PRINTOUT OF YOUR MEMBERSHIP. You can register for a USAW membership on meet day.
LIFTS:	The Snatch and the Clean and Jerk.
RULES:	USA Weightlifting rules apply. A one or two piece lifting suit, that is close fitting and covers the trunk, but does not cover the knees or elbows is required. This will be a TWO PLATFORM COMPETITION.
Competition Schedule WEIGHT CATEGORIES PLATFORM WEIGH INS   BEGINS    1.   48, 53 & 58 Kg Women 56 & 62 Kg Men A B   8:00 AM -   9:00 AM 10:00 AM 2.   63 & 69 Kg Women 69 & 77 Kg Men A B 10:30 AM - 11:30 AM 12:30 PM 3.   75 & +75 Kg Women 85 & 94 Kg Men A B   1:00 AM -   2:00 PM   3:00 PM 4.   105 & +105 Kg Men A B   3:30 PM -   4:30 PM   5:30 PM
AWARDS:	lst - 3rd For Each Weight Classes;     1st - 3rd Teams Outstanding Open and Junior Male & Female
ENTRY FEE:	$40.00 For Seniors and Masters   -   $20.00 For Juniors (Born 1990 or Later) LATE ENTRY - $60.00 for all (NON REFUNDABLE)
DEADLINE:	January 25, 2010 (in possession or postmarked)
MAIL ENTRY and entry fee to: (Make checks payable to Dave Swanson)
	PO Box 693 Lincoln, CA 95648
PARKING:	FREE.
CONCESSION:	Full Concession Stand Available, plus Lifting Shoes, etc.
SPECTATOR FEE:	$5.00
MAP & DIRECTIONS