WHEN:	Saturday, May 23rd, 2009
WHERE:	Sacramento High School 2315 34th Street Sacramento, CA 95817
DIRECTORS:	Dave Swanson (916) 768-9616 - eMail: dswanson916@yahoo.com Paul Doherty (650) 704-2482 - eMail: pdoherty@sachigh.org
ELIGIBILITY:	HIGH SCHOOL LIFTERS ONLY. YOU MUST BRING YOUR USAW CARD OR A PRINTOUT OF YOUR MEMBERSHIP. You can register for a USAW membership on meet day.
LIFTS:	The Snatch and the Clean and Jerk.
RULES:	USA Weightlifting rules apply. A one or two piece lifting suit, that is close fitting and covers the trunk, but does not cover the knees or elbows is required.
Competition Schedule WEIGHT CATEGORIES PLATFORM WEIGH INS   BEGINS 1. Women 48 & 53 Kg Classes Women 58 Kg Class A B   8:30 AM -   9:30 AM 10:30 AM 2. Men 56 & 62 Kg Classes Men 69 & 77 Kg Classes A B 10:00 AM - 11:00 AM 12:00 PM 3. Women 63 & 69 Kg Classes Women 75 & +75 Kg Classes A B 11:30 AM - 12:30 PM   1:30 PM 4. Men 85 & 94 Kg Classes Men 105 & +105 Kg Classes A B   1:00 PM -   2:00 PM   3:00 PM A VIP Fundraiser Reception will immediately follow the weightlifting. For more information contact Dave Swanson or Paul Doherty.
AWARDS:	lst - 3rd For Each Weight Classes Winning boys' team to be awarded a WerkSan 187kg training set Winning girls' team to be awarded a WerkSan 170kg high school set
ENTRY FEE:	$20.00 (NON REFUNDABLE)
DEADLINE:	May 19, 2009 (in possession or postmarked)
MAIL ENTRY and entry fee to: (Make checks payable to Dave Swanson)
	PO Box 693 Lincoln, CA 95648
PARKING:	FREE.
CONCESSION:	Water, Gatorade and Snacks will be sold on site.
SPECTATOR FEE:	$5.00
MAP & DIRECTIONS