TOMMY KONO OPEN - III
WHEN:SUNDAY, AUGUST 10th, 2008
WHERE:Mel Lawson Theatre
Sacramento High School
2315 34th Street
Sacramento, CA 95817
DIRECTORS:Dave Swanson (916) 768-9616 - eMail: dswanson916@yahoo.com
ELIGIBILITY:Open to all USAW Members. Must present valid USAW card or a printout of your membership at weigh-in. You can register for a USAW membership on meet day.
LIFTS:The Snatch and the Clean and Jerk.
RULES:USA Weightlifting rules apply. One piece lifting suit required or CLOSE FITTING Shorts and T-shirts that don't cover knees or elbows.
Competition Schedule
WEIGHT CATEGORIES   WEIGH INSLIFTING BEGINS
Junior and Master Men  8:00 -   9:00 AM      10:00 AM
All Women10:00 - 11:00 AM      12:00 PM
Men 56, 62 69, 77 & 85 Kg Classes12:30 -   1:30 PM        2:30 PM
Men 94, 105 & +105 Kg Classes  2:30 -   3:30 PM        4:30 PM
AWARDS:lst - 3rd For Each Weight Classes
1st - 7th for Juniors & Masters (Based on Sinclair Formula)
Outstanding Male & Female Lifter
1st - 3rd Teams
COMMEMORATIVE T-SHIRT TO ALL
ENTRY FEE:$35.00 For Seniors and Masters   -   $20.00 For Juniors (Born 1988 or Later)
LATE ENTRY - $50.00 Seniors & Masters   -   $30.00 Juniors (NON REFUNDABLE)
DEADLINE:July 31, 2008 (in possession or postmarked)
MAIL ENTRY and entry fee to: (Make checks payable to Dave Swanson)
Dave Swanson
PO Box 693
Lincoln, CA 95648
PARKING:FREE.
CONCESSION:Water, Gatorade and Snacks will be sold on site.
SPECTATOR
FEE:
$5.00
MAP & DIRECTIONS